Teaching the SCIENCE behind the FUN of TENNIS


COFFEE for Athletes: GOOD and BAD

Posted on 17 May, 2017 at 20:20 Comments comments (2)

COFFEE consumption can have many GOOD benefits for your body , BUT...they come with some very serious WARNINGS specially for ATHLETES.

In a few words coffee " aids athletic performance", BUT...create PROBLEMS in Connective Soft Tissue and SLOWS down HEALING after INJURIES...Please watch the video from the beginning to the end. There is so much more VERY USEFUL info on it.