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Teaching the SCIENCE behind the FUN of TENNIS

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MENTAL PREPARATION before a tough tennis match

Posted on 15 June, 2016 at 20:00

How should we  prepare for a tough tennis match ???.

Some tips :

1. Remind yourself of the qualities you have

2. Focus on playing good tennis regardless of how your opponent plays, and remember how your typical game looks like

3. If you know your opponent, determine their weaknesses and your game plan

4) Never give up

5) Keep pressure on your opponent no matter what.

6) Be ready for changes of momentum or losing your lead

7) Prepare yourself for bad line calls or any other gamesmanship attempts

Any more sugestions ???

 

Categories: Tennis PSYCHOLOGY, Tennis TACTICS

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